Personal Trainer Benefits

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CD10 It is a perfect training tool for the fitness industry with our group training, sport specific training and personal trainer programs, as it is a simple yet effective training system. It enhances your clients fitness experience, journey and goals in the following ways:

It is an effective workout tool for all clients ages and levels of ability, which adds a new and innovative dimension to traditional PT sessions CD10 enhances the results of traditional strength exercise by adding extra movement requiring stabilizing core muscles increasing results faster for clients fitness & workout goals

Clients can be taught how to use the product at home making it an effective cross training mechanism for personal trainers to help keep clients active and motivated outside of their PT sessions and even for those with busy lifestyles and limited time

It directly compliments strength training to a mixture of sports and disciplines including pilates, gymnastics, yoga, triathlon training, cycling, boxing and can be used to intensify and mix up routines for many gym based classes such as ABT, boot camp style training and body combat.

CD10 can also be used effectively for stretching and physio rehabilitation programs. By completing the CD10 workshop you will be trained in a group environment on its use and comes with over 400 exercises delivered in a three level format for beginner, intermediate and advanced client abilities

CD10 offers the only Fitness Australia accredited CEC workshop for sliding disc training The workshop offers full product support (10 year warranty) and post workshop support